One To One

One-to-one training in grappling martial arts, like Olympic wrestling and Greco-Roman wrestling, offers several benefits over training in classes.

Benefits

First, personalised attention from a coach allows for tailored instruction and correction, addressing individual strengths and weaknesses.
Second, it enables intensive focus on specific techniques and areas needing improvement.
Third, trainers can provide immediate feedback, leading to faster skill development.
For MMA fighters, wrestling skills are crucial for takedowns, controlling opponents, and groundwork, making one-to-one training in wrestling an excellent choice to enhance their overall fighting abilities.